No. 163
Softstem bulrush
Schoenoplectus tabernaemontani
great bulrush, soft-stem club-rush
Roots, bulbs & tubers rhizomes and their young tips
Drawing: Britton & Brown, Illustrated Flora (1913)
- Find
- Patchy
- Effort
- Real work
- ID risk
- Beginner
- Origin
- native
- Safety marks
- Cook first
- Spray risk
- Uses
- Cooked vegetable / soup
- Baking & desserts
- Syrup & cordial
- Flour
Season
- Jan
- Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- Dec
in season peak
Picking: No park we checked allows it. Anywhere else, ask whoever owns or runs the land. See Where you may pick.
What these mean
Find
1 Everywhere · 2 Common in the right habitat · 3 Patchy · 4 Elusive. This is about how much there is, not whether you may pick it. It is based on iNaturalist sightings within 25 km (about 15 miles) of downtown DC, counted on October 3, 2026. The four rules that each plant’s “Find” reason refers to: (A) the estimate is the confirmed sightings, plus the unconfirmed ones (scaled down where the plant has lookalikes in its genus), plus the sightings marked as planted; (B) the tier by estimate: 1,500 or more is tier 1, 250–1,499 tier 2, 50–249 tier 3, under 50 tier 4; (C) tier 1, Everywhere, also needs a source saying the plant is common in lawns, sidewalks, yards or gardens, vacant lots or towns, or at least one DC street tree of it per km of sidewalk, otherwise it is tier 2; (D) if a reliable source says the plant is rare in this region, or that wild plants rarely bear the harvest, only planted sightings count. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.
Effort
1 Grab & eat · 2 Quick kitchen prep (under about 30 minutes) · 3 Real work (hours, or cooking needed for safety) · 4 Project (days or equipment). Scored on the simplest worthwhile use; each plant’s page says why.
ID risk
How hard it is to harvest safely. Beginner: no dangerous lookalike, and the edible part is not easily confused with a toxic part. Careful: a toxic lookalike, or toxic parts that end up in the harvest unless removed (for example elderberry stems, unripe ground cherries), or other parts of the plant rated medium-or-higher toxicity, with reliable features to separate them. Expert only: a potentially deadly lookalike that is hard to separate, or (for not-recommended harvests like pokeweed) a plant whose safe preparation can’t be guaranteed. Toxic parts that are obviously separate and thrown away anyway (pits, seeds, skins) don’t raise it; the Toxic parts mark carries that warning.
Native or not, and the invader stars
Origin is where the plant comes from: native, non-native, or mixed (the harvest covers both). The stars rate plants on invasive plant lists: ★★★ Virginia DCR “High” or Maryland prohibited invasive · ★★ Virginia “Medium” · ★ Virginia “Low” · ☆ listed only by the Maryland Invasive Species Council or the Mid-Atlantic Plant Invaders guide (advisory) · no stars: native or not listed.
Safety marks and flags
Deadly lookalike / Toxic lookalike: a cited source names a lookalike of that danger, recorded near DC (an iNaturalist sighting within 25 km, a DC street tree, or a Smithsonian listing for DC) and looking like the part you eat. Other lookalikes are still listed, marked “not recorded near DC” or as not looking like the part you eat. Deadly means a source says eating it may be fatal or calls it deadly, or NC State rates it high severity with life-threatening symptoms (sources sometimes disagree; for example Virginia creeper). Each plant’s Lookalikes list says how to tell them apart; “harmless (may be edible)” lookalikes are listed so you know a mix-up isn’t dangerous. Cook first: cooking is needed for safety (for daylilies it is a precaution, not a sourced requirement). Eat in moderation: a source says to limit quantity or frequency (for example oxalates in sorrels and dock, ginkgotoxin, safrole). Spray risk: a source says the plant is commonly treated with herbicide in parks or lawns (invasive control, lawn weeds) or, for ginkgo, sprayed to stop fruiting. Contamination: a source says the plant concentrates pollutants. Each plant’s Safety flags list gives the details and sources.
Seasons
Start, peak and end are given in thirds of a month: early, mid or late. A plant counts as in season for a month if it is in season at any point in that month. Some greens and roots have a second window, in spring or fall; their page shows each window. A season that runs across New Year is shown as one window.
What it looks like
A tall native marsh plant of the sedge family, formerly called Scirpus validus, that grows up to about 9 to 10 feet tall in dense stands from stout, creeping rhizomes (USDA; US Forest Service; Minnesota Wildflowers). Its leaves are reduced to long sheaths around the stem base (USDA), and the round stems are light blue-green when fresh, spongy and easily compressed when gently squeezed (Minnesota Wildflowers). Branched clusters of small orange-brown to reddish-brown spikelets sit on slender stalks near the top of the stem (USDA; Minnesota Wildflowers). The rhizomes are scaly, stout and horizontal (US Forest Service). Some Native American tribes dried and beat them into meal for bread, ate the young tip of the rootstock, and boiled the young roots for a sweet syrup (USDA). Eat The Weeds puts the sugar content at about 8%, sweeter than cattail.
Safety
No toxicity is reported for softstem bulrush in the sources checked (USDA; US Forest Service; NC State); USDA and the US Forest Service describe the rhizomes as food. Cook the rhizomes: CDC says people most often catch the Fasciola liver fluke by eating raw watercress or other freshwater plants, although Eat The Weeds says they can be eaten raw. No toxic lookalike is named. Hardstem bulrush, a close relative eaten the same way, has firm stems, while softstem bulrush’s stems are spongy and easily squeezed (Go Botany; Virginia plant atlas; Minnesota Wildflowers). Eat The Weeds says pampas grass is occasionally confused with bulrush, but it grows on dry ground from a central root ball and has very sharp leaf edges (Eat The Weeds; NC State). Deadly water hemlock is among the plants that grow with softstem bulrush (US Forest Service); all parts of water hemlock are poisonous, the roots most of all (NC State), so take only plants you have identified. Softstem bulrush is used to reduce the pollutants carried by stormwater in urban wetlands (US Forest Service), bulrushes can serve as a filter for sewage-plant effluent (University of Maryland Extension), and softstem bulrush held copper, lead, zinc and other metals in its above-ground parts in a Chinese treatment wetland and took up lead and zinc in a greenhouse stormwater test (SpringerPlus, 2014; Journal of Environmental Management, 2016). Never harvest it from contaminated water (Edible Wild Food): avoid stormwater ponds and runoff-fed wetlands and harvest only from a clean water source (Virginia Cooperative Extension). University of Maryland Extension calls soft-stem bulrush the most common and troublesome bulrush in Maryland ponds and lists herbicides labeled to treat bulrushes, and Virginia’s Department of Wildlife Resources lists glyphosate for treating bulrush in ponds, so ask the owner about spraying before picking. Virginia Cooperative Extension advises never harvesting aquatic plants alone and wearing boots or waders and a life vest.
Lookalikes
Hardstem bulrush Schoenoplectus acutus harmless (may be edible)
Go Botany says softstem bulrush is sometimes confused with hardstem bulrush, whose stems are firm, while softstem bulrush’s stems are soft and spongy. Softstem bulrush is the only one of its close relatives with a spongy stem that is easily compressed when gently squeezed; hardstem bulrush has usually red-spotted scales and a darker olive green stem (Minnesota Wildflowers), and dull gray-brown spikelets with copious dots on the scales (Virginia plant atlas). USDA describes the same food uses for hardstem bulrush, but it is rare in Virginia and ranked critically imperiled there (Virginia plant atlas; Virginia Department of Conservation and Recreation), so leave it alone.
- Schoenoplectus tabernaemontani (soft-stemmed club-bulrush) Go Botany (Native Plant Trust)
- Schoenoplectus tabernaemontani (Soft-stem Bulrush) Minnesota Wildflowers
- Schoenoplectus acutus var. acutus (Hard-stem Bulrush) (Digital Atlas of the Virginia Flora) Virginia Botanical Associates (Digital Atlas of the Virginia Flora)
- Plant Guide for hardstem bulrush (Schoenoplectus acutus) (Tilley, 2012) USDA NRCS Idaho Plant Materials Center
- Natural Heritage Resources of Virginia: Rare Plants (September 2026) Virginia Department of Conservation and Recreation, Division of Natural Heritage
Pampas grass Cortaderia selloana harmless (may be edible)
Eat The Weeds says bulrush can be occasionally confused with pampas grass, but pampas grass does not like wet ground, grows from a central root ball rather than a rhizome, and has very sharp edges. Its long leaves are very sharp on the edges and it bears tall silvery-white, feather-like plumes (NC State). NC State gives no poison information for it.
- Bulrush Bonanza (Green Deane) Eat The Weeds
- Cortaderia selloana (Pampas Grass) NC State Extension Gardener Plant Toolbox
Safety flags
Contamination
Softstem bulrush is used to reduce the pollutant loads carried by stormwater runoff in urban wetlands (US Forest Service), and bulrushes can serve as a biological filter for sewage-plant effluent, taking up excess nutrients and other compounds (University of Maryland Extension). In a treatment wetland fed by slightly polluted water in China, softstem bulrush held cadmium, chromium, copper, nickel, zinc and lead in its aboveground parts, though reeds took up more than the other plants (SpringerPlus, 2014); in a greenhouse stormwater study it took up lead and zinc, though less than some other plants (Journal of Environmental Management, 2016). Never harvest from contaminated water (Edible Wild Food); harvest only from a clean water source (Virginia Cooperative Extension).
- Schoenoplectus tabernaemontani (Snyder, S. A., 1993), Fire Effects Information System USDA Forest Service, Rocky Mountain Research Station, Fire Sciences Laboratory
- Bulrush (Aquatic Plant Identification and Management Workbook, Series 3; Harrell & Bohn, UM-SG-MAP-96-01) University of Maryland Extension (Maryland Sea Grant Extension Program)
- Retention and mitigation of metals in sediment, soil, water, and plant of a newly constructed root-channel wetland (China) from slightly polluted source water (Wang et al., SpringerPlus 3:326, 2014) SpringerPlus (Springer Nature)
- Table 6: Heavy metals contents in above ground portion of plants in pilot wetland and other wetlands (Wang et al., SpringerPlus 3:326, 2014) SpringerPlus (Springer Nature)
- Bioaccumulation of copper, lead, and zinc in six macrophyte species grown in simulated stormwater bioretention systems (Rycewicz-Borecki, McLean & Dupont, Journal of Environmental Management 166, 2016), abstract Utah State University DigitalCommons (Civil and Environmental Engineering faculty publications)
- Soft Stem Bulrush (Schoenoplectus tabernaemontani) Edible Wild Food
- Edible Aquatic Plants in Farm Ponds (CNRE-127NP; Crosby, Nerrie & Gregg, 2021, reviewed 2026) Virginia Cooperative Extension (Virginia Tech and Virginia State University)
Cook first
CDC says people most often catch the Fasciola liver fluke by eating raw watercress or other freshwater plants contaminated by its larvae, so cook the rhizomes, although Eat The Weeds says they can be eaten raw.
- About Liver Flukes Centers for Disease Control and Prevention
Spray risk
Not roadside or lawn spraying, but pond weed control: Virginia’s Department of Wildlife Resources lists glyphosate (Rodeo) as a treatment for bulrush in ponds, so a pond’s bulrushes may have been sprayed; ask the owner before picking. University of Maryland Extension names soft-stem bulrush as the most common and troublesome bulrush in Maryland ponds and gives a table of herbicides labeled to treat bulrushes (fluridone, glyphosate and others).
- Bulrush (aquatic plant ID and treatment) Virginia Department of Wildlife Resources
- Bulrush (Aquatic Plant Identification and Management Workbook, Series 3; Harrell & Bohn, UM-SG-MAP-96-01) University of Maryland Extension (Maryland Sea Grant Extension Program)
Safety marks and flags: what this means
Deadly lookalike / Toxic lookalike: a cited source names a lookalike of that danger, recorded near DC (an iNaturalist sighting within 25 km, a DC street tree, or a Smithsonian listing for DC) and looking like the part you eat. Other lookalikes are still listed, marked “not recorded near DC” or as not looking like the part you eat. Deadly means a source says eating it may be fatal or calls it deadly, or NC State rates it high severity with life-threatening symptoms (sources sometimes disagree; for example Virginia creeper). Each plant’s Lookalikes list says how to tell them apart; “harmless (may be edible)” lookalikes are listed so you know a mix-up isn’t dangerous. Cook first: cooking is needed for safety (for daylilies it is a precaution, not a sourced requirement). Eat in moderation: a source says to limit quantity or frequency (for example oxalates in sorrels and dock, ginkgotoxin, safrole). Spray risk: a source says the plant is commonly treated with herbicide in parks or lawns (invasive control, lawn weeds) or, for ginkgo, sprayed to stop fruiting. Contamination: a source says the plant concentrates pollutants. Each plant’s Safety flags list gives the details and sources.
- ID risk
- Beginner
- Why
- No toxic lookalike is named. Hardstem bulrush, a rare relative eaten the same way, has firm stems where softstem bulrush’s are spongy and easily squeezed (Go Botany; Minnesota Wildflowers; Virginia plant atlas), and pampas grass, named as an occasional confusion, grows on dry ground from a central root ball and has very sharp leaf edges (Eat The Weeds; NC State). Deadly water hemlock grows with softstem bulrush (US Forest Service) but is not named as a lookalike.
- Soil risk
- higher
ID risk: what this means
How hard it is to harvest safely. Beginner: no dangerous lookalike, and the edible part is not easily confused with a toxic part. Careful: a toxic lookalike, or toxic parts that end up in the harvest unless removed (for example elderberry stems, unripe ground cherries), or other parts of the plant rated medium-or-higher toxicity, with reliable features to separate them. Expert only: a potentially deadly lookalike that is hard to separate, or (for not-recommended harvests like pokeweed) a plant whose safe preparation can’t be guaranteed. Toxic parts that are obviously separate and thrown away anyway (pits, seeds, skins) don’t raise it; the Toxic parts mark carries that warning.
Soil risk: what this means
Based on the part you eat, following the urban-soil lead guidance on the Field safety page: higher for greens, shoots and roots; moderate for flowers; low for fruit, nuts and sap.
Field safety for every outing (poison ivy, ticks, soil, and more)
When to pick
Window 1
- Starts
- early Oct
- Peak
- mid Oct–mid Nov
- Ends
- late Nov
Window 2
- Starts
- early Mar
- Peak
- –
- Ends
- early Apr
Eat The Weeds, writing from Florida, says the roots are available all year but best in fall, and Fernald & Kinsey (1958) give autumn and early spring, when the rootstock is filled with starch and sugar. No source dates the dig for the DC area, so October and November, after the seeds have ripened and the leaves turn brown in fall (NC State), and March to early April, before the new shoots come up, are estimates.
How the dates were worked out
Every start, peak and end was re-checked in October 2026. “Sourced” means a source opened during the check states that timing for the DC or Mid-Atlantic area. “Estimated” means no source states it exactly; the reason, the evidence and the source links are under “How the dates were worked out” on each plant’s page. Peaks are often estimated, because few sources name a peak. iNaturalist evidence means research-grade sightings near DC, by month, of the plant at that stage (for example, in fruit). iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.
Season basis: estimated: start (window 1), peak (window 1), end (window 1), start (window 2), end (window 2)
Window 1: Start
estimated: No source dates the dig for the DC area; early October follows the August-September seed ripening, as the plants turn brown, matching the fall season Eat The Weeds and Fernald & Kinsey give.
Window 1: Peak
estimated: No source names a best month for the DC area; mid October to mid November is the middle of the fall dig.
Window 1: End
estimated: No source gives an end; late November closes the fall season Eat The Weeds calls best, before cold water makes wading in marsh mud hard. The rhizomes can be dug at other times (Eat The Weeds says the root is available year-round).
Window 1: Evidence
start: Eat The Weeds (Florida): 'Shoots and pollen in the spring, seeds, bottoms of stalks and root year best in fall.' NC State: 'Seeds ripen in August and September.' and 'Leaves turn brown in fall.' Fernald & Kinsey (1958): 'rootstock, autumn and early spring, when the rootstock is filled with starch and sugar'. | peak: Eat The Weeds (Florida): 'Shoots and pollen in the spring, seeds, bottoms of stalks and root year best in fall.' | end: Eat The Weeds (Florida): 'Shoots and pollen in the spring, seeds, bottoms of stalks and root year best in fall.'
- Bulrush Bonanza (Green Deane) Eat The Weeds
- Schoenoplectus lacustris (Club Rush; previously known as Schoenoplectus tabernaemontani) NC State Extension Gardener Plant Toolbox
Window 2: Start
estimated: No source dates the spring dig for the DC area; early March is the start of early spring.
Window 2: Peak
Window 2: End
estimated: No source gives an end; early April is before the new shoots appear (iNaturalist sightings begin in April).
Window 2: Evidence
start: Fernald & Kinsey (1958): 'rootstock, autumn and early spring, when the rootstock is filled with starch and sugar'. Eat The Weeds says the root is available all year: 'root year best in fall'. | end: Fernald & Kinsey (1958): 'rootstock, autumn and early spring, when the rootstock is filled with starch and sugar'. iNaturalist (25 km, all verifiable sightings by month): 0 in January to March, 3 in April.
Where to look
Freshwater tidal marshes, pond edges and stream margins, often standing in water; it is logged most at Dyke Marsh and Kenilworth Aquatic Gardens, where picking is not allowed. No listed park allows gathering it, so pick only on private land with the owner’s permission, in clean water away from roads and stormwater runoff.
- Habitats
- disturbed ground & waste places, wetlands, marshes & pond edges
Habitats: what this means
Listed where the plant’s own sources place it in that habitat. “Disturbed ground & waste places” means a cited source places it on disturbed areas, sites, soil or ground, on waste places or waste ground, on construction or abandoned building sites (old home sites count), on rubble or in strip mines. When the source gives examples of the disturbed places, at least one example must be of that kind. Examples that do not count: natural or forestry disturbance (treefall gaps, fire, windthrow, flood scour, old riverbanks and creeks, clear-cuts); roadsides, railroads and rights-of-way; and abandoned fields, pastures and farmland, which are “Old fields & meadows”. “Vacant lots” only where a source says vacant or empty lots.
Most-logged places
None of the most-logged places allows picking.
No picking here (2 places)
- Dyke Marsh Wildlife Preserve
Look but don’t pick: GW Memorial Parkway sites (incl. Great Falls VA, Theodore Roosevelt Island, Dyke Marsh) designate nothing for gathering.
- Kenilworth Park & Aquatic Gardens
Look but don’t pick: Kenilworth is a NACE site that is not on the compendium’s list of gathering areas.
Most-logged places: what this means
The places with the most research-grade iNaturalist sightings within 25 km of downtown DC (re-counted in October 2026 over every named place, campuses, condominiums and private grounds included), each marked legal to pick or not. A sighting inside several named places counts once, for the smallest of them, but a sighting inside a National Park Service park never counts for a private, campus or unchecked place. iNaturalist shows where people walk and log plants, not true abundance. Private campuses, condominiums, museums, estates and utility land (Pepco’s power-line land near Sligo Creek) are marked “no” (pick only with the owner’s permission); public university campuses, city parks and other places whose picking rules were not checked (county stormwater land, the U.S. Capitol Grounds, Greenbelt’s North Woods, federal facilities such as the National Zoo) are “unknown”. A place needs at least 2 sightings, so plants with very few sightings have no places. At-risk plants (butternut, nannyberry, American chestnut, ramps, riverbank goldenrod) get places like every other plant; each page says why the plant is at risk and gives any advice its sources give. For some places, mostly Rock Creek Park, the iNaturalist map shows more sightings than the count here, because a map link cannot leave out exactly the sightings credited to another place. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.
Where you may pick
On National Park Service land around DC (Rock Creek Park and other NPS units) gathering leaves, flowers, roots or other non-fruit plant parts is prohibited, because 36 CFR 2.1(c) lets a park designate only fruits, berries and nuts; Rock Creek’s compendium also bars gathering fruits, nuts, berries, seeds, mushrooms or cut greenery. Get permission before picking in county or regional parks or on private land. Hardstem bulrush, a close relative with firm stems, is rare in Virginia, where it is known along the tidal Potomac River and its tributaries in Arlington, Fairfax and Prince William counties (Virginia plant atlas), and Virginia ranks it critically imperiled (Virginia Department of Conservation and Recreation), so check that a stand has soft, spongy stems before picking.
- (no listed park)
No park we checked allows it. Anywhere else, ask whoever owns or runs the land.
Where you may pick: what this means
For each park system: “yes” where its current rules (the park’s compendium or regulation) allow this plant or part, with the limit; “ambiguous” where the wording may or may not cover it, so ask the park; “no” where it is not allowed. Rock Creek Park, the GW Parkway sites (including Great Falls VA and Theodore Roosevelt Island), the National Mall, Montgomery and Prince George’s parks, Maryland state parks, and Fairfax and Arlington parks prohibit picking. Wolf Trap National Park for the Performing Arts allows blackberries and raspberries (one gallon per person per day) and chestnuts (one gallon per person per day). National Park Service rules are reissued every year; other parks change theirs from time to time, so check the park’s current rules. The Where you may pick page has every park’s rules.
Ways to use it
- root tips roasted like potatoes (Eat The Weeds)
- young rhizome tips, cooked (USDA; Eat The Weeds)
- dried and pounded or ground into flour for bread (USDA; US Forest Service; Edible Wild Food)
- young roots boiled to make a sweet syrup (USDA; US Forest Service)
Keeping
Keep cold and moist and use within a few weeks, or dry them and pound them into flour.
- Use within
- weeks
- Keeps fresh
- Keep the rhizomes cold and moist, for example in perforated plastic bags in the refrigerator (general guidance for root vegetables; University of Minnesota).
- Keeping basis
- general guidance for its type
Ways to keep it
Dry as researched: dry/dehydrate; canning: n/a (not shelf-canned)
For flour: clean the rhizomes, dry them completely, then pound them into meal (USDA; Eat The Weeds; Edible Wild Food). Store dried foods in a cool, dry, dark place; NCHFP gives 4 months to 1 year.
Canning: what this means
Shelf-stable canning, three levels. Lab-tested: a lab-tested recipe from the National Center for Home Food Preservation (NCHFP) or Oregon State covers this fruit and product, or a generic recipe for its kind (the line says so, for example chokeberry). Extension recipe: a published Extension recipe (University of Alaska Fairbanks, written for Alaska species; University of Maine’s dandelion jelly), or a process that is safe only with a pH meter; follow it exactly, never improvise. No tested recipe: refrigerate or freeze, don’t can. “Hot-bottled syrup” = maple and walnut syrup, which keep when bottled hot at full syrup density. The Canning line names the exact product each source covers, for example “whole berries” or “juice”; a product not named there (such as juice from a berry with only a whole-berry recipe) has no tested recipe.
Keeping basis: what this means
“Specific to this plant” or “general guidance for its type” (for example NCHFP guidance for leafy greens applied to a wild green).
Nutrition
Not researched: in October 2026, only the calendar’s plants of the month and chicory leaves were researched.
Native or not
USDA PLANTS lists softstem bulrush as native in the lower 48 states. The Smithsonian checklist names the DC-area plant Schoenoplectus validus and notes it is included by some in the Eurasian S. tabernaemontani, and NC State files it under the Eurasian S. lacustris with a European and Asian origin.
- Origin
- native
- Native range
- Newfoundland to Alaska, south to Florida, Central America and northern California (per Lady Bird Johnson Wildflower Center)
- Virginia invasive rank
- not listed
- Maryland invasive status
- not listed
Native or not, and the invader stars: what this means
Origin is where the plant comes from: native, non-native, or mixed (the harvest covers both). The stars rate plants on invasive plant lists: ★★★ Virginia DCR “High” or Maryland prohibited invasive · ★★ Virginia “Medium” · ★ Virginia “Low” · ☆ listed only by the Maryland Invasive Species Council or the Mid-Atlantic Plant Invaders guide (advisory) · no stars: native or not listed.
Virginia DCR, Virginia Invasive Plant Species List (effective September 2024), verbatim: "Under the DCR Invasive Species Assessment Protocol, approved by the Virginia Invasive Species Working Group, January 2024, species were ranked as exhibiting high, medium or low levels of invasiveness based on their threat to natural communities and native species. Invasiveness rank is higher for species that: • Alter ecosystem processes, such as succession, hydrology or fire regime. • Are capable of invading undisturbed natural communities. • Cause substantial impacts on rare or vulnerable species or natural communities or high-quality examples of more common communities. • Are found widely distributed and generally abundant where present. • Disperse readily to new areas. • Are difficult to control." The list also states: "The list is for educational purposes only and has no regulatory authority."
Maryland Department of Agriculture, Maryland Prohibited Invasive Plant Law and Regulations page, verbatim: "Plants on the Maryland Prohibited Invasive Plant List may not be added to stock after the effective date and should not be sold after their phase-out period ends."
No official DC invasive plant list was found.
How the ratings were set
- Find
- Patchy Estimate 57 = 15 research-grade iNaturalist sightings within 25 km + 51 needs-ID sightings counted at 75% (15 of the 20 research-grade Schoenoplectus sightings here are softstem bulrush) + 4 'cultivated' (planted) sightings (rule A); that is tier 3 by count (rule B). Rule D does not apply: the Digital Atlas of the Virginia Flora calls softstem bulrush "Locally frequent throughout" Virginia; its "Rare" statement is about hardstem bulrush, which is not part of this harvest. Final tier 3.
- Effort
- Real work Dig the rhizomes out of the wet mud and scrape them clean, then roast or boil the young tips; drying the rhizomes and pounding them into flour, or boiling the young roots for syrup, is also a 3.
Find: what this means
1 Everywhere · 2 Common in the right habitat · 3 Patchy · 4 Elusive. This is about how much there is, not whether you may pick it. It is based on iNaturalist sightings within 25 km (about 15 miles) of downtown DC, counted on October 3, 2026. The four rules that each plant’s “Find” reason refers to: (A) the estimate is the confirmed sightings, plus the unconfirmed ones (scaled down where the plant has lookalikes in its genus), plus the sightings marked as planted; (B) the tier by estimate: 1,500 or more is tier 1, 250–1,499 tier 2, 50–249 tier 3, under 50 tier 4; (C) tier 1, Everywhere, also needs a source saying the plant is common in lawns, sidewalks, yards or gardens, vacant lots or towns, or at least one DC street tree of it per km of sidewalk, otherwise it is tier 2; (D) if a reliable source says the plant is rare in this region, or that wild plants rarely bear the harvest, only planted sightings count. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.
Effort: what this means
1 Grab & eat · 2 Quick kitchen prep (under about 30 minutes) · 3 Real work (hours, or cooking needed for safety) · 4 Project (days or equipment). Scored on the simplest worthwhile use; each plant’s page says why.
Sources
36 sources, each linked to the original.
- Rock Creek Park Superintendent’s Compendium National Park ServiceBacks up: picking rules
- 36 CFR 2.1 - Preservation of natural, cultural and archeological resources Legal Information Institute, Cornell Law School (text of federal regulation)Backs up: picking rules
- Natural Heritage Resources of Virginia: Rare Plants (2026-Fall) Virginia Department of Conservation and Recreation, Division of Natural HeritageBacks up: picking rules, safety details
- Schoenoplectus tabernaemontani (Snyder, S. A., 1993), Fire Effects Information System USDA Forest Service, Rocky Mountain Research Station, Fire Sciences LaboratoryBacks up: description, habitat, safety, uses, effort & ID risk, safety details
- Schoenoplectus tabernaemontani (Soft-stem Bulrush) Minnesota WildflowersBacks up: description, habitat, safety, effort & ID risk
- Plant Guide: Softstem Bulrush, Schoenoplectus tabernaemontani (Favorite, 2002) USDA NRCS National Plant Data CenterBacks up: description, safety, uses, keeping
- Bulrush Bonanza (Green Deane) Eat The WeedsBacks up: description, uses, season, safety, keeping
- iNaturalist research-grade observations of Schoenoplectus tabernaemontani within 25 km of downtown DC iNaturalistBacks up: findability
- Schoenoplectus tabernaemontani (Soft-stem Bulrush) (Digital Atlas of the Virginia Flora) Virginia Botanical Associates (Digital Atlas of the Virginia Flora)Backs up: habitat, findability
- An Annotated Checklist of the Vascular Plants of the Washington-Baltimore Area, Part II: Monocotyledons (Shetler & Orli, 2002) Smithsonian Institution, Department of BotanyBacks up: habitat, native or invasive status
- Harvesting and storing home garden vegetables University of Minnesota ExtensionBacks up: keeping
- Packaging and Storing Dried Foods National Center for Home Food Preservation (University of Georgia)Backs up: keeping
- USDA PLANTS Database: Schoenoplectus tabernaemontani (SCTA2), native status USDA NRCSBacks up: native or invasive status
- Schoenoplectus tabernaemontani (Softstem Bulrush): USDA Native Status and native distribution Lady Bird Johnson Wildflower CenterBacks up: native or invasive status
- Virginia Invasive Plant Species List (effective date: September 2024) Virginia Department of Conservation and Recreation, Division of Natural HeritageBacks up: native or invasive status
- Maryland Prohibited Invasive Plant Law and Regulations (Maryland Prohibited Invasive Plant List, updated January 2026; additions effective July 15, 2026; 'Next Plants To Be Assessed' 2026-2027) Maryland Department of Agriculture, Plant Protection & Weed ManagementBacks up: native or invasive status
- Non-Native Invasive Terrestrial Plant Species in the State of Maryland (updates approved through the April 18, 2024 MISC meeting) Maryland Invasive Species CouncilBacks up: native or invasive status
- Plant Invaders of Mid-Atlantic Natural Areas, Field Guide (Swearingen & Fulton, 2022; successor to the NPS/USFWS 5th ed., 2017) Mid-Atlantic Invasive Plant Council / Passiflora Press (hosted by Bugwood/Mid-Atlantic Invaders Tool)Backs up: native or invasive status
- Invasive Plants in the District DC Department of Energy & EnvironmentBacks up: native or invasive status
- Table 6: Heavy metals contents in above ground portion of plants in pilot wetland and other wetlands (Wang et al., SpringerPlus 3:326, 2014) SpringerPlus (Springer Nature)Backs up: safety details
- Schoenoplectus acutus var. acutus (Hard-stem Bulrush) (Digital Atlas of the Virginia Flora) Virginia Botanical Associates (Digital Atlas of the Virginia Flora)Backs up: safety, picking rules, findability, effort & ID risk, safety details
- About Liver Flukes Centers for Disease Control and PreventionBacks up: safety, effort & ID risk
- Schoenoplectus tabernaemontani (soft-stemmed club-bulrush) Go Botany (Native Plant Trust)Backs up: safety, effort & ID risk, safety details
- Cortaderia selloana (Pampas Grass) NC State Extension Gardener Plant ToolboxBacks up: safety, effort & ID risk, safety details
- Cicuta maculata (Water Hemlock) NC State Extension Gardener Plant ToolboxBacks up: safety, safety details
- Retention and mitigation of metals in sediment, soil, water, and plant of a newly constructed root-channel wetland (China) from slightly polluted source water (Wang et al., SpringerPlus 3:326, 2014) SpringerPlus (Springer Nature)Backs up: safety, safety details
- Bioaccumulation of copper, lead, and zinc in six macrophyte species grown in simulated stormwater bioretention systems (Rycewicz-Borecki, McLean & Dupont, Journal of Environmental Management 166, 2016), abstract Utah State University DigitalCommons (Civil and Environmental Engineering faculty publications)Backs up: safety, safety details
- Bulrush (aquatic plant ID and treatment) Virginia Department of Wildlife ResourcesBacks up: safety, safety details
- Bulrush (Aquatic Plant Identification and Management Workbook, Series 3; Harrell & Bohn, UM-SG-MAP-96-01) University of Maryland Extension (Maryland Sea Grant Extension Program)Backs up: safety, safety details
- Edible Aquatic Plants in Farm Ponds (CNRE-127NP; Crosby, Nerrie & Gregg, 2021, reviewed 2026) Virginia Cooperative Extension (Virginia Tech and Virginia State University)Backs up: safety, safety details
- Plant Guide for hardstem bulrush (Schoenoplectus acutus) (Tilley, 2012) USDA NRCS Idaho Plant Materials CenterBacks up: safety, safety details
- iNaturalist research-grade observations of Schoenoplectus tabernaemontani within 25 km of Washington, DC, by month (all observations) iNaturalistBacks up: season
- iNaturalist verifiable observations of Schoenoplectus tabernaemontani within 25 km of Washington, DC, by month (all observations) iNaturalistBacks up: season
- Schoenoplectus lacustris (Club Rush; previously known as Schoenoplectus tabernaemontani) NC State Extension Gardener Plant ToolboxBacks up: season, habitat, safety, native or invasive status
- Schoenoplectus tabernaemontani (Illinois Plants database) Illinois Natural History Survey, University of IllinoisBacks up: uses, safety
- Soft Stem Bulrush (Schoenoplectus tabernaemontani) Edible Wild FoodBacks up: uses, safety, keeping