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A Forager’s Year

No. 31

Wood sorrel

Oxalis stricta and other Oxalis spp.

Leaves & tender stems leaves, flowers and green seed pods

Drawing: Britton & Brown, Illustrated Flora (1913)

Find
Everywhere
Effort
Grab & eat
ID risk
Beginner
Origin
native
Safety marks
  • Spray risk
Uses
  • Eat raw / salad
  • Cooked vegetable / soup
  • Tea

Season

  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec

in season peak

What these mean

Find

1 Everywhere · 2 Common in the right habitat · 3 Patchy · 4 Elusive. This is about how much there is, not whether you may pick it. It is based on iNaturalist sightings within 25 km (about 15 miles) of downtown DC, counted on October 3, 2026. The four rules that each plant’s “Find” reason refers to: (A) the estimate is the confirmed sightings, plus the unconfirmed ones (scaled down where the plant has lookalikes in its genus), plus the sightings marked as planted; (B) the tier by estimate: 1,500 or more is tier 1, 250–1,499 tier 2, 50–249 tier 3, under 50 tier 4; (C) tier 1, Everywhere, also needs a source saying the plant is common in lawns, sidewalks, yards or gardens, vacant lots or towns, or at least one DC street tree of it per km of sidewalk, otherwise it is tier 2; (D) if a reliable source says the plant is rare in this region, or that wild plants rarely bear the harvest, only planted sightings count. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Effort

1 Grab & eat · 2 Quick kitchen prep (under about 30 minutes) · 3 Real work (hours, or cooking needed for safety) · 4 Project (days or equipment). Scored on the simplest worthwhile use; each plant’s page says why.

ID risk

How hard it is to harvest safely. Beginner: no dangerous lookalike, and the edible part is not easily confused with a toxic part. Careful: a toxic lookalike, or toxic parts that end up in the harvest unless removed (for example elderberry stems, unripe ground cherries), or other parts of the plant rated medium-or-higher toxicity, with reliable features to separate them. Expert only: a potentially deadly lookalike that is hard to separate, or (for not-recommended harvests like pokeweed) a plant whose safe preparation can’t be guaranteed. Toxic parts that are obviously separate and thrown away anyway (pits, seeds, skins) don’t raise it; the Toxic parts mark carries that warning.

Native or not, and the invader stars

Origin is where the plant comes from: native, non-native, or mixed (the harvest covers both). The stars rate plants on invasive plant lists: ★★★ Virginia DCR “High” or Maryland prohibited invasive · ★★ Virginia “Medium” · ★ Virginia “Low” · ☆ listed only by the Maryland Invasive Species Council or the Mid-Atlantic Plant Invaders guide (advisory) · no stars: native or not listed.

Safety marks and flags

Deadly lookalike / Toxic lookalike: a cited source names a lookalike of that danger. Deadly means a source says eating it may be fatal or calls it deadly, or NC State rates it high severity with life-threatening symptoms (sources sometimes disagree; for example Virginia creeper). Each plant’s Lookalikes list says how to tell them apart; “harmless (may be edible)” lookalikes are listed so you know a mix-up isn’t dangerous. Cook first: cooking is needed for safety (for daylilies it is a precaution, not a sourced requirement). Eat in moderation: a source says to limit quantity or frequency (for example oxalates in sorrels and dock, ginkgotoxin, safrole). Spray risk: a source says the plant is commonly treated with herbicide in parks or lawns (invasive control, lawn weeds) or, for ginkgo, sprayed to stop fruiting. Contamination: a source says the plant concentrates pollutants. Each plant’s Safety flags list gives the details and sources.

Seasons

Start, peak and end are given in thirds of a month: early, mid or late. A plant counts as in season for a month if it is in season at any point in that month. Some greens and roots have a second window, in spring or fall; their page shows each window. A season that runs across New Year is shown as one window.

What it looks like

Small plants with clover-like leaves of three heart-shaped leaflets that fold down at night, small five-petaled yellow (or, in violet wood sorrel, pink-violet) flowers, and upright, pointed seed pods. Pleasantly sour and lemony.

Safety

Contains oxalic acid: use sparingly, as a seasoning rather than a bulk green; avoid if prone to kidney stones. Lookalike: clover (Trifolium), whose leaflets are oval rather than heart-shaped (harmless but not sour).

Lookalikes

Safety flags

  • Eat in moderation

    oxalic acid (soluble calcium oxalates): Use sparingly as a seasoning; large quantities can harm the kidneys and some people are sensitive even to small amounts. Avoid if prone to kidney stones.

  • Spray risk

    University of Maryland Extension lists it as a lawn weed and recommends spot-treating it with a selective broadleaf herbicide (2,4-D, MCPP, dicamba or triclopyr), so treated lawns, sports fields and park turf are likely.

Safety marks and flags: what this means

Deadly lookalike / Toxic lookalike: a cited source names a lookalike of that danger. Deadly means a source says eating it may be fatal or calls it deadly, or NC State rates it high severity with life-threatening symptoms (sources sometimes disagree; for example Virginia creeper). Each plant’s Lookalikes list says how to tell them apart; “harmless (may be edible)” lookalikes are listed so you know a mix-up isn’t dangerous. Cook first: cooking is needed for safety (for daylilies it is a precaution, not a sourced requirement). Eat in moderation: a source says to limit quantity or frequency (for example oxalates in sorrels and dock, ginkgotoxin, safrole). Spray risk: a source says the plant is commonly treated with herbicide in parks or lawns (invasive control, lawn weeds) or, for ginkgo, sprayed to stop fruiting. Contamination: a source says the plant concentrates pollutants. Each plant’s Safety flags list gives the details and sources.

ID risk
Beginner
Why
Lookalike clover (Trifolium) has oval rather than heart-shaped leaflets and is harmless.
Soil risk
higher
ID risk: what this means

How hard it is to harvest safely. Beginner: no dangerous lookalike, and the edible part is not easily confused with a toxic part. Careful: a toxic lookalike, or toxic parts that end up in the harvest unless removed (for example elderberry stems, unripe ground cherries), or other parts of the plant rated medium-or-higher toxicity, with reliable features to separate them. Expert only: a potentially deadly lookalike that is hard to separate, or (for not-recommended harvests like pokeweed) a plant whose safe preparation can’t be guaranteed. Toxic parts that are obviously separate and thrown away anyway (pits, seeds, skins) don’t raise it; the Toxic parts mark carries that warning.

Soil risk: what this means

Based on the part you eat, following the urban-soil lead guidance on the Field safety page: higher for greens, shoots and roots; moderate for flowers; low for fruit, nuts and sap.

Field safety for every outing (poison ivy, ticks, soil, and more)

When to pick

Starts
late Apr
Peak
early May–late May
Ends
early Nov

Present through the growing season, with flushes of fresh growth in spring and fall (NC State Extension). Around DC common yellow woodsorrel turns up from late April into early November (iNaturalist). Use it as a sour accent rather than a bulk green.

How the dates were worked out

Every start, peak and end was re-checked in October 2026. “Sourced” means a source opened during the check states that timing for the DC or Mid-Atlantic area. “Estimated” means no source states it exactly; the reason, the evidence and the source links are under “How the dates were worked out” on each plant’s page. Peaks are often estimated, because few sources name a peak. iNaturalist evidence means research-grade sightings near DC, by month, of the plant at that stage (for example, in fruit). iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Season basis: estimated: start, peak, end

Start

estimated: Missouri gives March, but DC records of O. stricta begin in late April; start set at late Apr.

Peak

estimated: Peak kept at May for the spring flush; a smaller fall flush follows.

End

estimated: End moved to early Nov to cover the November collection given in the Missouri book and the November DC records; plants die back with hard frost.

Evidence

start: DC iNaturalist records of common yellow woodsorrel by third of the month (days 1-10, 11-20, 21-end): mid April 1 (Apr 17), late April 18, early May 12. Most late-April records (15 of 18) fall in the City Nature Challenge week, Apr 24-May 1, but 3 are from Apr 21-22. Missouri book: collection March-November. | peak: NC State: grows fastest in spring or fall. DC iNaturalist records are steady at 19-29 a month from April to September. | end: DC iNaturalist: 9 records in October and 5 in November. MDC: blooms May-October. Missouri book: collection to November.

Where to look

Lawns, garden beds and sidewalk edges, and common along the C&O towpath and at Great Falls Park VA; picking the leaves and flowers is banned at both, and the green seed pods are banned at Great Falls Park VA and ambiguous on the C&O and in Virginia state parks (ask the park); gather from your own yard.

Habitats
lawns & sidewalk cracks, disturbed ground & waste places
Habitats: what this means

Listed where the plant’s own sources place it in that habitat. “Disturbed ground & waste places” means a cited source places it on disturbed areas, sites, soil or ground, on waste places or waste ground, on construction or abandoned building sites (old home sites count), on rubble or in strip mines. When the source gives examples of the disturbed places, at least one example must be of that kind. Examples that do not count: natural or forestry disturbance (treefall gaps, fire, windthrow, flood scour, old riverbanks and creeks, clear-cuts); roadsides, railroads and rights-of-way; and abandoned fields, pastures and farmland, which are “Old fields & meadows”. “Vacant lots” only where a source says vacant or empty lots.

Most-logged places

None of the most-logged places allows picking.

Ask first: rules unclear or not checked

  • C&O Canal NHP (towpath, Georgetown to Great Falls MD and beyond)

    105 sightings · Legal to pick: ambiguous · see them on iNaturalist

    Ambiguous for the green seed pods only: the C&O compendium allows edible fruits generally but does not list wood sorrel; ask the park first. Leaves and flowers may not be picked (NPS parks can never designate them). Of these, 10 are at Carderock.

No picking here (4 places)
  • Great Falls Park (VA)

    39 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: GW Memorial Parkway sites (incl. Great Falls VA, Theodore Roosevelt Island, Dyke Marsh) designate nothing for gathering.

  • Georgetown University campus

    16 sightings · Legal to pick: no · see them on iNaturalist

    Private property: pick only with the owner’s permission.

  • Wolf Trap National Park for the Performing Arts

    14 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: Wolf Trap’s 2026 compendium allows gathering only blackberries, raspberries and chestnuts, and NPS parks can never designate leaves or flowers.

  • Huntley Meadows Park

    14 sightings · Legal to pick: no · see them on iNaturalist

    Look but don’t pick: Fairfax County parks ban removing any plant part without written permission.

Most-logged places: what this means

The places with the most research-grade iNaturalist sightings within 25 km of downtown DC (re-counted in October 2026 over every named place, campuses, condominiums and private grounds included), each marked legal to pick or not. A sighting inside several named places counts once, for the smallest of them, but a sighting inside a National Park Service park never counts for a private, campus or unchecked place. iNaturalist shows where people walk and log plants, not true abundance. Private campuses, condominiums, museums, estates and utility land (Pepco’s power-line land near Sligo Creek) are marked “no” (pick only with the owner’s permission); public university campuses, city parks and other places whose picking rules were not checked (county stormwater land, the U.S. Capitol Grounds, Greenbelt’s North Woods, federal facilities such as the National Zoo) are “unknown”. A place needs at least 2 sightings, so plants with very few sightings (rugosa rose) have no places. No most-logged places are named for at-risk plants (ramps, chinquapin, American chestnut); chinquapin’s page names Mason Neck State Park, where picking is legal, and asks you to leave most nuts. For some places, mostly Rock Creek Park, the iNaturalist map shows more sightings than the count here, because a map link cannot leave out exactly the sightings credited to another place. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Ways to use it

  • trail nibble
  • salads
  • tea from steeped leaves
  • hot or cold soup

Keeping

Use it the day you pick it; it does not keep.

Use within
pick & use same day
Keeps fresh
Best the day it is picked; a day or two at most in a damp towel in the fridge. Leaves are small and delicate (general guidance for tender herbs).
Keeping basis
general guidance for its type
Canning: what this means

Shelf-stable canning, three levels. Lab-tested: a lab-tested recipe from the National Center for Home Food Preservation (NCHFP) or Oregon State covers this fruit and product, or a generic recipe for its kind (the line says so, for example chokeberry). Extension recipe: a published Extension recipe (University of Alaska Fairbanks, written for Alaska species; University of Maine’s dandelion jelly), or a process that is safe only with a pH meter; follow it exactly, never improvise. No tested recipe: refrigerate or freeze, don’t can. “Hot-bottled syrup” = maple and walnut syrup, which keep when bottled hot at full syrup density. The Canning line names the exact product each source covers, for example “whole berries” or “juice”; a product not named there (such as juice from a berry with only a whole-berry recipe) has no tested recipe.

Keeping basis: what this means

“Specific to this plant” or “general guidance for its type” (for example NCHFP guidance for leafy greens applied to a wild green).

Nutrition

Not researched: in October 2026, only the calendar’s plants of the month and chicory leaves were researched.

Native or not

Oxalis stricta and O. dillenii are both native per USDA PLANTS.

Origin
native
Native range
North America (O. stricta also in eastern Asia)
Virginia invasive rank
not listed
Maryland invasive status
not listed
Native or not, and the invader stars: what this means

Origin is where the plant comes from: native, non-native, or mixed (the harvest covers both). The stars rate plants on invasive plant lists: ★★★ Virginia DCR “High” or Maryland prohibited invasive · ★★ Virginia “Medium” · ★ Virginia “Low” · ☆ listed only by the Maryland Invasive Species Council or the Mid-Atlantic Plant Invaders guide (advisory) · no stars: native or not listed.

Virginia DCR, Virginia Invasive Plant Species List (effective September 2024), verbatim: "Under the DCR Invasive Species Assessment Protocol, approved by the Virginia Invasive Species Working Group, January 2024, species were ranked as exhibiting high, medium or low levels of invasiveness based on their threat to natural communities and native species. Invasiveness rank is higher for species that: • Alter ecosystem processes, such as succession, hydrology or fire regime. • Are capable of invading undisturbed natural communities. • Cause substantial impacts on rare or vulnerable species or natural communities or high-quality examples of more common communities. • Are found widely distributed and generally abundant where present. • Disperse readily to new areas. • Are difficult to control." The list also states: "The list is for educational purposes only and has no regulatory authority."

Maryland Department of Agriculture, Maryland Prohibited Invasive Plant Law and Regulations page, verbatim: "Plants on the Maryland Prohibited Invasive Plant List may not be added to stock after the effective date and should not be sold after their phase-out period ends."

No official DC invasive plant list was found.

How the ratings were set

Find
Everywhere Estimate 4,440 = 895 research-grade iNaturalist sightings within 25 km + 3,400 needs-ID sightings counted in full (the harvest is the whole genus) + 145 'cultivated' (planted) sightings (rule A); that is tier 1 by count (rule B). Rule C (everyday place) is met: NC State Extension says "Yellow woodsorrel is considered an aggressive weed in many turf and garden areas and can grow in nutritionally poor soil". Final tier 1.
Effort
Grab & eat Pick leaves, flowers or green pods and nibble raw or scatter on a salad.
Find: what this means

1 Everywhere · 2 Common in the right habitat · 3 Patchy · 4 Elusive. This is about how much there is, not whether you may pick it. It is based on iNaturalist sightings within 25 km (about 15 miles) of downtown DC, counted on October 3, 2026. The four rules that each plant’s “Find” reason refers to: (A) the estimate is the confirmed sightings, plus the unconfirmed ones (scaled down where the plant has lookalikes in its genus), plus the sightings marked as planted; (B) the tier by estimate: 1,500 or more is tier 1, 250–1,499 tier 2, 50–249 tier 3, under 50 tier 4; (C) tier 1, Everywhere, also needs a source saying the plant is common in lawns, sidewalks, yards or gardens, vacant lots or towns, or at least one DC street tree of it per km of sidewalk, otherwise it is tier 2; (D) if a reliable source says the plant is rare in this region, or that wild plants rarely bear the harvest, only planted sightings count. iNaturalist is a website and phone app where people post photos of the plants and animals they see. A sighting is “research grade” when other users have confirmed what it is; “needs ID” sightings are not confirmed yet, and “cultivated” ones are marked as planted.

Effort: what this means

1 Grab & eat · 2 Quick kitchen prep (under about 30 minutes) · 3 Real work (hours, or cooking needed for safety) · 4 Project (days or equipment). Scored on the simplest worthwhile use; each plant’s page says why.

Sources

22 sources, each linked to the original.

  1. Rock Creek Park Superintendent’s Compendium National Park ServiceBacks up: picking rules
  2. 4VAC5-30-50. Flowers, plants, minerals, etc. Virginia Law Library (law.lis.virginia.gov)Backs up: picking rules
  3. C&O Canal NHP Superintendent’s Compendium, effective September 11, 2026 National Park Service, Chesapeake and Ohio Canal NHPBacks up: picking rules
  4. 36 CFR 2.1 - Preservation of natural, cultural and archeological resources Legal Information Institute, Cornell Law School (text of federal regulation)Backs up: picking rules
  5. Oxalis stricta (Common Yellow Woodsorrel) NC State Extension Gardener Plant ToolboxBacks up: description, season, uses, safety, habitat
  6. iNaturalist research-grade observations of Oxalis (genus) within 25 km of downtown DC iNaturalistBacks up: findability
  7. Food Preservation: Preserving Herbs—Freezing and Drying (HYG-5360) Ohio State University ExtensionBacks up: keeping
  8. Freezing Fresh Herbs National Center for Home Food Preservation (University of Georgia)Backs up: keeping
  9. USDA PLANTS Database: Oxalis stricta (OXST), native status USDA NRCSBacks up: native or invasive status
  10. USDA PLANTS Database: Oxalis dillenii (as Oxalis stricta auct. non L.) (OXST2), native status USDA NRCSBacks up: native or invasive status
  11. Virginia Invasive Plant Species List (effective date: September 2024) Virginia Department of Conservation and Recreation, Division of Natural HeritageBacks up: native or invasive status
  12. Maryland Prohibited Invasive Plant Law and Regulations (Maryland Prohibited Invasive Plant List, updated January 2026; additions effective July 15, 2026; 'Next Plants To Be Assessed' 2026-2027) Maryland Department of Agriculture, Plant Protection & Weed ManagementBacks up: native or invasive status
  13. Non-Native Invasive Terrestrial Plant Species in the State of Maryland (updates approved through the April 18, 2024 MISC meeting) Maryland Invasive Species CouncilBacks up: native or invasive status
  14. Plant Invaders of Mid-Atlantic Natural Areas, Field Guide (Swearingen & Fulton, 2022; successor to the NPS/USFWS 5th ed., 2017) Mid-Atlantic Invasive Plant Council / Passiflora Press (hosted by Bugwood/Mid-Atlantic Invaders Tool)Backs up: native or invasive status
  15. Invasive Plants in the District DC Department of Energy & EnvironmentBacks up: native or invasive status
  16. Is Urban Foraging Safe in Washington? (J. Voelker, Aug 9, 2012) WashingtonianBacks up: safety
  17. Trifolium repens (White Clover) NC State Extension Gardener Plant ToolboxBacks up: safety details
  18. Oxalis (Yellow Woodsorrel) Weeds University of Maryland ExtensionBacks up: safety details
  19. Research-grade observations of common yellow woodsorrel (Oxalis stricta) within 25 km of DC, by month (all observations) iNaturalistBacks up: season
  20. Wild Edibles of Missouri (Jan Phillips, 2nd ed.) Missouri Department of ConservationBacks up: season, uses, safety
  21. Yellow Wood Sorrel (field guide) Missouri Department of ConservationBacks up: season, uses, safety, description, habitat
  22. Wolf Trap National Park for the Performing Arts, Compendium of Regulatory Provisions (2026 ver. 6/5/2026) National Park Service, Wolf Trap National Park for the Performing ArtsBacks up: most-logged places