A Forager’s Year
This is the companion website to A Forager’s Year, the wall calendar of wild foods around Washington, DC. Each of the calendar’s 178 plants has a page here with everything the calendar has no room for: how to tell it from lookalikes, where it grows and where you may pick it, how to use and keep it, and the source behind every line.
Scan a plant’s code on the calendar to come straight to its page, or find it below. Plants are listed month by month, as on the calendar’s pages, with the same numbers.
Mushrooms and other fungi are left out on purpose: mistaking a poisonous mushroom for an edible one can be deadly. National Capital Poison Center
Tap a color to show only that kind; tap again to undo.
Shows plants at least one park on the Where you may pick page allows. Where the rules are unclear, the plant stays in the list, marked “ask the park”.
In season in January
- 2Maplesap (boiled to syrup)
- 3Black walnut (sap)sap (boiled to syrup)
- 6Chicory (roots, bulbs & tubers)taproot
- 7Common chickweedtender stem tips, leaves and flowers
- 10Field garlic / wild onion (leaves & tender stems)leaves (green tops), used like chives
- 12Garlic mustardleaves (first-year rosettes and young second-year leaves); roots and seeds also edible
- 18Shepherd’s purse (leaves & tender stems)young basal rosette leaves (raw before flowering, cooked after)
- 19Henbitleaves, stems and flowers (tender tops)
- 20Spicebush (leaves & tender stems)twigs, young leaves and early flowers, for tea (berries covered separately)
- 26Purple deadnettleyoung tops and leaves (flowers too)
- 110Dockdry brown seeds in their papery husks (toasted and ground into flour)ask the park
- 144Common hackberryripe fruit (thin flesh; whole fruit traditionally pounded)
- 150Dandelion (roots, bulbs & tubers)taproot
- 156American persimmon (fruit)ripe fruit
- 159Broadleaf arrowhead (roots, bulbs & tubers)tubers (cooked)
- 169Cattail (roots, bulbs & tubers)rhizomes (starchy rootstocks, cooked)
- 171Common evening primrose (roots, bulbs & tubers)first-year taproot (dug from the rosette, cooked)
- 172Groundnuttubers (cooked)
- 173Jerusalem artichoketubers
- 175Wild potato vineyoung roots (boiled in changes of water; never raw)
- 176Wintergreenripe red berries (eaten raw or cooked)
- 177Kudzu (roots, bulbs & tubers)roots (young roots peeled and roasted; starch washed out of larger roots)
Also around this month: American persimmon (nut & seed) (seeds from ripe fruit (roasted and ground, to stretch coffee)) ask the park, Bull thistle, Butternut (sap) (sap (boiled to syrup)), Carolina rose, Chinese yam, Corn salad, Crabapple, Hairy bittercress, Hawthorn, Japanese barberry, Multiflora rose, Northern bugleweed, Shepherd’s purse (roots, bulbs & tubers) (small taproots, scrubbed (fresh or dried)), Wax myrtle, Winter cress
Nothing this month with these filters.
In season in February
- 1Butternut (sap)sap (boiled to syrup)
- 2Maplesap (boiled to syrup)
- 3Black walnut (sap)sap (boiled to syrup)
- 4Winter cressyoung leaves (raw or cooked as a potherb)
- 6Chicory (roots, bulbs & tubers)taproot
- 7Common chickweedtender stem tips, leaves and flowers
- 9Dandelion (leaves & tender stems)young leaves (rosettes), best before flowering
- 10Field garlic / wild onion (leaves & tender stems)leaves (green tops), used like chives
- 12Garlic mustardleaves (first-year rosettes and young second-year leaves); roots and seeds also edible
- 18Shepherd’s purse (leaves & tender stems)young basal rosette leaves (raw before flowering, cooked after)
- 19Henbitleaves, stems and flowers (tender tops)
- 20Spicebush (leaves & tender stems)twigs, young leaves and early flowers, for tea (berries covered separately)
- 26Purple deadnettleyoung tops and leaves (flowers too)
- 110Dockdry brown seeds in their papery husks (toasted and ground into flour)ask the park
- 159Broadleaf arrowhead (roots, bulbs & tubers)tubers (cooked)
- 169Cattail (roots, bulbs & tubers)rhizomes (starchy rootstocks, cooked)
- 171Common evening primrose (roots, bulbs & tubers)first-year taproot (dug from the rosette, cooked)
- 172Groundnuttubers (cooked)
- 173Jerusalem artichoketubers
- 175Wild potato vineyoung roots (boiled in changes of water; never raw)
- 176Wintergreenripe red berries (eaten raw or cooked)
- 177Kudzu (roots, bulbs & tubers)roots (young roots peeled and roasted; starch washed out of larger roots)
Also around this month: Black birch, Bull thistle, Carolina rose, Chinese yam, Cleavers, Common hackberry, Corn salad, Crabapple, Dandelion (roots, bulbs & tubers) (taproot), Field pennycress, Hairy bittercress, Hawthorn, Japanese barberry, Multiflora rose, Northern bugleweed, Shepherd’s purse (roots, bulbs & tubers) (small taproots, scrubbed (fresh or dried)), Wax myrtle
Nothing this month with these filters.
At their best in March
- 3Black walnut (sap)sap (boiled to syrup)
- 4Winter cressyoung leaves (raw or cooked as a potherb)
- 5Black birchsap, tapped in early spring (drunk fresh, boiled to syrup, or brewed)
- 7Common chickweedtender stem tips, leaves and flowers
- 8Corn saladyoung leaves (rosettes, raw or lightly cooked)
- 9Dandelion (leaves & tender stems)young leaves (rosettes), best before flowering
- 10Field garlic / wild onion (leaves & tender stems)leaves (green tops), used like chives
- 11Field pennycressyoung leaves (rosettes, before flowering)
- 12Garlic mustardleaves (first-year rosettes and young second-year leaves); roots and seeds also edible
- 13Hairy bittercressleaves, tender stems and flowers
- 18Shepherd’s purse (leaves & tender stems)young basal rosette leaves (raw before flowering, cooked after)
- 19Henbitleaves, stems and flowers (tender tops)
- 20Spicebush (leaves & tender stems)twigs, young leaves and early flowers, for tea (berries covered separately)
- 21Chicory (leaves & tender stems)young basal leaves
- 22Cleaversyoung shoots and leaves (cooked, or very young tips raw); seeds roasted as a coffee substitute
- 23Curly dockyoung, tightly curled leaves (and early spring stalks)
- 24Orange daylily (young shoots)young shoots (3-8 in)
- 25Ox-eye daisyyoung leaves and shoots, raw or cooked, in moderate amounts
- 26Purple deadnettleyoung tops and leaves (flowers too)
- 27Rampsleaves only (one leaf per plant); bulbs should be left in the ground
- 28Red clover (leaves & tender stems)young leaves (raw in small amounts, or cooked)
Also around this month: Broadleaf arrowhead (roots, bulbs & tubers) (tubers (cooked)), Bull thistle, Burdock, Butternut (sap) (sap (boiled to syrup)), Cattail (roots, bulbs & tubers) (rhizomes (starchy rootstocks, cooked)), Chicory (roots, bulbs & tubers) (taproot), Chinese yam, Common blue violet (flowers, buds & pollen) (flowers), Common blue violet (leaves & tender stems) (young leaves), Common evening primrose (roots, bulbs & tubers) (first-year taproot (dug from the rosette, cooked)), Common mallow, Dandelion (flowers, buds & pollen) (flower heads (yellow florets; green bracts removed for sweets)), Dandelion (roots, bulbs & tubers) (taproot), Dock ask the park, Eastern redbud (flowers, buds & pollen) (flowers and flower buds), Field garlic / wild onion (roots, bulbs & tubers) (underground bulbs and the aerial bulblets on field garlic flower heads), Groundnut, Japanese barberry, Japanese knotweed, Kudzu (roots, bulbs & tubers) (roots (young roots peeled and roasted; starch washed out of larger roots)), Linden (sap) (sap of American basswood, tapped in early spring (drunk fresh or boiled to syrup)), Lyreleaf sage, Maple, Nipplewort, Northern bugleweed, Shagbark hickory, Shepherd’s purse (fruit) (green seed pods on the flowering stalk (whole stalk tips eaten as a peppery seasoning, or dried and crushed)) ask the park, Softstem bulrush (roots, bulbs & tubers) (rhizomes and their young tips), Sow-thistles (leaves & tender stems) (young leaves and stem tops), Stinging nettle, Virginia pepperweed (leaves & tender stems) (young leaves and shoots), Wax myrtle, White clover (leaves & tender stems) (leaves (cooked)), Wild potato vine, Wintergreen, Yellow nutsedge
Nothing this month with these filters.
At their best in April
- 7Common chickweedtender stem tips, leaves and flowers
- 19Henbitleaves, stems and flowers (tender tops)
- 26Purple deadnettleyoung tops and leaves (flowers too)
- 27Rampsleaves only (one leaf per plant); bulbs should be left in the ground
- 28Red clover (leaves & tender stems)young leaves (raw in small amounts, or cooked)
- 30Common blue violet (flowers, buds & pollen)flowers
- 32Common mallowleaves (stalks removed), raw or cooked
- 33Eastern redbud (flowers, buds & pollen)flowers and flower buds
- 34Field garlic / wild onion (roots, bulbs & tubers)underground bulbs and the aerial bulblets on field garlic flower heads
- 35Indian cucumber rootcrisp white rootstock (small tuber), eaten raw
- 38Plantainyoung leaves (seeds also edible)
- 39Sheep sorrelleaves
- 40Sow-thistles (leaves & tender stems)young leaves and stem tops
- 41Stinging nettleyoung shoots and top leaves (cooked)
- 42Virginia pepperweed (leaves & tender stems)young leaves and shoots
- 43White clover (leaves & tender stems)leaves (cooked)
- 44Dandelion (flowers, buds & pollen)flower heads (yellow florets; green bracts removed for sweets)
- 45Linden (leaves & tender stems)young leaves and leaf buds
- 46Black locustflowers only (all other parts are toxic)
- 47Canada lettuce (leaves & tender stems)young leaves and tender stems (cooked as a potherb)
- 48Shepherd’s purse (fruit)green seed pods on the flowering stalk (whole stalk tips eaten as a peppery seasoning, or dried and crushed)ask the park
- 49Softstem bulrush (young shoots)young shoots and tender stem bases (peeled)
Also around this month: American persimmon (leaves & tender stems) (young leaves (dried, for tea)), Black walnut (sap) (sap (boiled to syrup)), Bull thistle, Burdock, Canada goldenrod (leaves & tender stems) (young spring leaves (cooked, a few raw in salads, or for tea)), Cattail (young shoots) (young shoots / inner core of the stalk), Cattail (roots, bulbs & tubers) (rhizomes (starchy rootstocks, cooked)), Chicory (roots, bulbs & tubers) (taproot), Chicory (leaves & tender stems) (young basal leaves), Cleavers, Corn salad, Curly dock, Dandelion (leaves & tender stems) (young leaves (rosettes), best before flowering), Eastern redbud (fruit) (young, tender seed pods (about 2 in long or less), raw or cooked) ask the park, Field garlic / wild onion (leaves & tender stems) (leaves (green tops), used like chives), Field pennycress, Garlic mustard, Hairy bittercress, Japanese honeysuckle, Japanese knotweed, Kudzu (leaves & tender stems) (young leaves, shoots and tender vine tips (usually cooked)), Lamb’s quarters, Linden (sap) (sap of American basswood, tapped in early spring (drunk fresh or boiled to syrup)), Lyreleaf sage, Mugwort, Nipplewort, Orange daylily (young shoots) (young shoots (3-8 in)), Ox-eye daisy, Pickerelweed (leaves & tender stems) (young leaves and stalks (cooked)), Pineapple weed, Red clover (flowers, buds & pollen) (flower heads (fresh, or dried for tea)), Shagbark hickory, Shepherd’s purse (roots, bulbs & tubers) (small taproots, scrubbed (fresh or dried)), Shepherd’s purse (leaves & tender stems) (young basal rosette leaves (raw before flowering, cooked after)), Shepherd’s purse (nut & seed) (ripe seeds rubbed from tan pods (raw, in soups or baking)) ask the park, Softstem bulrush (roots, bulbs & tubers) (rhizomes and their young tips), Sow-thistles (young shoots) (young stalks (peeled, cooked)), Spicebush (leaves & tender stems) (twigs, young leaves and early flowers, for tea (berries covered separately)), Sweet goldenrod (leaves & tender stems) (leaves (dried for tea)), Virginia pepperweed (flowers, buds & pollen) (flowers), Virginia pepperweed (fruit) (green seedpods and seeds (seasoning)) ask the park, White clover (flowers, buds & pollen) (flower heads (fresh, pan-roasted, or dried for tea)), Wild bergamot (leaves & tender stems) (leaves and tender tops, fresh or dried, for seasoning and tea), Wild grape (young leaves (blanched or cooked)) (young leaves (blanched or cooked)), Wild grape (young tendrils (green, from near the growing end of the vine)) (young tendrils (green, from near the growing end of the vine)), Wild mint, Wild potato vine, Winter cress, Wintergreen, Wood nettle, Wood sorrel ask the park, Yellow nutsedge
Nothing this month with these filters.
At their best in May
- 32Common mallowleaves (stalks removed), raw or cooked
- 46Black locustflowers only (all other parts are toxic)
- 47Canada lettuce (leaves & tender stems)young leaves and tender stems (cooked as a potherb)
- 48Shepherd’s purse (fruit)green seed pods on the flowering stalk (whole stalk tips eaten as a peppery seasoning, or dried and crushed)ask the park
- 49Softstem bulrush (young shoots)young shoots and tender stem bases (peeled)
- 51American persimmon (leaves & tender stems)young leaves (dried, for tea)
- 52Cattail (young shoots)young shoots / inner core of the stalk
- 53Eastern redbud (fruit)young, tender seed pods (about 2 in long or less), raw or cookedask the park
- 54Lamb’s quartersyoung plants and tender tips (seeds also edible)
- 55Pickerelweed (leaves & tender stems)young leaves and stalks (cooked)
- 57Red clover (flowers, buds & pollen)flower heads (fresh, or dried for tea)
- 58Sow-thistles (young shoots)young stalks (peeled, cooked)
- 60Virginia pepperweed (flowers, buds & pollen)flowers
- 61White clover (flowers, buds & pollen)flower heads (fresh, pan-roasted, or dried for tea)
- 63Wild grape (young tendrils (green, from near the growing end of the vine))young tendrils (green, from near the growing end of the vine)
- 64Wood sorrelleaves, flowers and green seed podsask the park
- 66Kudzu (leaves & tender stems)young leaves, shoots and tender vine tips (usually cooked)
- 68American elderberry (flowers, buds & pollen)flower clusters (umbel-like cymes)
- 69Sassafrasyoung leaves, dried and ground for filé powder (also young leaves and twig tips for tea/flavoring)
- 70Serviceberryripe fruit
- 71White mulberryripe fruit
- 73Wild strawberryripe berries
Also around this month: Canada goldenrod (leaves & tender stems) (young spring leaves (cooked, a few raw in salads, or for tea)), Cattail (flowers, buds & pollen) (immature green flower spikes and yellow pollen), Common blue violet (flowers, buds & pollen) (flowers), Common blue violet (leaves & tender stems) (young leaves), Common chickweed, Dandelion (flowers, buds & pollen) (flower heads (yellow florets; green bracts removed for sweets)), Dayflowers, Eastern redbud (flowers, buds & pollen) (flowers and flower buds), Field garlic / wild onion (leaves & tender stems) (leaves (green tops), used like chives), Field garlic / wild onion (roots, bulbs & tubers) (underground bulbs and the aerial bulblets on field garlic flower heads), Henbit, Indian cucumber root, Japanese honeysuckle, Japanese knotweed, Linden (leaves & tender stems) (young leaves and leaf buds), Linden (flowers, buds & pollen) (flower clusters with their papery bract, for tea), Lyreleaf sage, Mugwort, Nipplewort, Ox-eye daisy, Pineapple weed, Plantain, Purple deadnettle, Ramps, Red clover (leaves & tender stems) (young leaves (raw in small amounts, or cooked)), Red mulberry, Shaggy soldier, Sheep sorrel, Shepherd’s purse (roots, bulbs & tubers) (small taproots, scrubbed (fresh or dried)), Shepherd’s purse (leaves & tender stems) (young basal rosette leaves (raw before flowering, cooked after)), Smartweeds, Softstem bulrush (flowers, buds & pollen) (pollen (shaken from the flowering heads)), Sow-thistles (leaves & tender stems) (young leaves and stem tops), Spicebush (leaves & tender stems) (twigs, young leaves and early flowers, for tea (berries covered separately)), Stinging nettle, Sweet goldenrod (leaves & tender stems) (leaves (dried for tea)), Virginia pepperweed (leaves & tender stems) (young leaves and shoots), Virginia pepperweed (fruit) (green seedpods and seeds (seasoning)) ask the park, White sweet clover (leaves & tender stems) (leaves, flowers and stems, quickly and thoroughly dried, for tea), Wild bergamot (leaves & tender stems) (leaves and tender tops, fresh or dried, for seasoning and tea), Wild mint, Wood nettle
Nothing this month with these filters.
At their best in June
- 34Field garlic / wild onion (roots, bulbs & tubers)underground bulbs and the aerial bulblets on field garlic flower heads
- 54Lamb’s quartersyoung plants and tender tips (seeds also edible)
- 59Sweet goldenrod (leaves & tender stems)leaves (dried for tea)
- 60Virginia pepperweed (flowers, buds & pollen)flowers
- 61White clover (flowers, buds & pollen)flower heads (fresh, pan-roasted, or dried for tea)
- 66Kudzu (leaves & tender stems)young leaves, shoots and tender vine tips (usually cooked)
- 68American elderberry (flowers, buds & pollen)flower clusters (umbel-like cymes)
- 70Serviceberryripe fruit
- 71White mulberryripe fruit
- 74Black raspberryripe berries
- 75Cattail (flowers, buds & pollen)immature green flower spikes and yellow pollen
- 77Linden (flowers, buds & pollen)flower clusters with their papery bract, for tea
- 78Mugwortleaves, used sparingly as a seasoning or cooked as a potherb
- 79Orange daylily (flowers, buds & pollen)unopened flower buds, open flowers and spent (wilted) flowers
- 80Red mulberryripe fruit
- 81Redroot pigweed (leaves & tender stems)young leaves and tender tops (usually boiled)
- 85Black walnut (fruit)half-grown green fruits, husk and all, before the shell forms (pickled or steeped in liquor)ask the park
- 86Butternut (fruit)half-grown green fruits, husk and all, before the shell forms (pickled or steeped in liquor)ask the park
- 87Canada lettuce (flowers, buds & pollen)tender tops with unopened flower clusters (cooked)
- 88Softstem bulrush (flowers, buds & pollen)pollen (shaken from the flowering heads)
- 89Sour cherryripe fruit (pitted)
- 90Wild bergamot (flowers, buds & pollen)flower heads (florets), fresh or dried
Also around this month: American persimmon (leaves & tender stems) (young leaves (dried, for tea)), Blackberry & dewberry, Canada lettuce (leaves & tender stems) (young leaves and tender stems (cooked as a potherb)), Cattail (young shoots) (young shoots / inner core of the stalk), Chicory (roots, bulbs & tubers) (taproot), Common evening primrose (flowers, buds & pollen) (fresh flowers), Common mallow, Common purslane, Dayflowers, Deerberry, Indian cucumber root, Japanese honeysuckle, Lyreleaf sage, Ox-eye daisy, Pickerelweed (leaves & tender stems) (young leaves and stalks (cooked)), Pineapple weed, Plantain, Red clover (leaves & tender stems) (young leaves (raw in small amounts, or cooked)), Red clover (flowers, buds & pollen) (flower heads (fresh, or dried for tea)), Rose of Sharon, Sassafras, Shaggy soldier, Sheep sorrel, Shepherd’s purse (nut & seed) (ripe seeds rubbed from tan pods (raw, in soups or baking)) ask the park, Smartweeds, Softstem bulrush (young shoots) (young shoots and tender stem bases (peeled)), Sow-thistles (leaves & tender stems) (young leaves and stem tops), Sow-thistles (young shoots) (young stalks (peeled, cooked)), Spicebush (leaves & tender stems) (twigs, young leaves and early flowers, for tea (berries covered separately)), White clover (leaves & tender stems) (leaves (cooked)), White sweet clover (leaves & tender stems) (leaves, flowers and stems, quickly and thoroughly dried, for tea), Wild blueberry, Wild grape (young leaves (blanched or cooked)) (young leaves (blanched or cooked)), Wild grape (young tendrils (green, from near the growing end of the vine)) (young tendrils (green, from near the growing end of the vine)), Wild mint, Wild strawberry, Wineberry, Wood sorrel ask the park
Nothing this month with these filters.
At their best in July
- 59Sweet goldenrod (leaves & tender stems)leaves (dried for tea)
- 76Dayflowersyoung shoots and tips (usually cooked)
- 81Redroot pigweed (leaves & tender stems)young leaves and tender tops (usually boiled)
- 82Shaggy soldieryoung plants, leaves and tender tops (usually cooked)
- 83Smartweedsyoung leaves and tender shoot tips
- 84Virginia pepperweed (fruit)green seedpods and seeds (seasoning)ask the park
- 87Canada lettuce (flowers, buds & pollen)tender tops with unopened flower clusters (cooked)
- 88Softstem bulrush (flowers, buds & pollen)pollen (shaken from the flowering heads)
- 90Wild bergamot (flowers, buds & pollen)flower heads (florets), fresh or dried
- 92Wineberryripe berries
- 93Adam’s needle yuccayoung green seed pods (cooked; pulp scraped from the seeds)ask the park
- 95Common purslaneleaves and tender stems (flowers and seeds also edible)
- 96Wild mintleaves and tender tops
- 97Blackberry & dewberryripe berries
- 98Chokecherryripe fruit (juice or pulp; pits kept whole and removed)
- 99Wild blueberryripe berries
- 100American elderberry (fruit)ripe berries (cooked)
- 101Black cherryripe fruit flesh (pits removed)
- 102Black huckleberryripe berries
- 103Cornelian cherryripe fruit (flesh; discard pit)
- 104Dangleberryripe berries, raw or cooked
- 105Deerberryripe berries, raw or cooked
Also around this month: American elderberry (flowers, buds & pollen) (flower clusters (umbel-like cymes)), American lotus (nut & seed) (seeds (green seeds raw or boiled; ripe seeds cooked or ground)) ask the park, Black raspberry, Black walnut (fruit) (half-grown green fruits, husk and all, before the shell forms (pickled or steeped in liquor)) ask the park, Broadleaf arrowhead (young shoots) (flower stalks, before the flowers open (cooked)), Broadleaf arrowhead (flowers, buds & pollen) (flower petals (raw)), Butternut (fruit) (half-grown green fruits, husk and all, before the shell forms (pickled or steeped in liquor)) ask the park, Cattail (flowers, buds & pollen) (immature green flower spikes and yellow pollen), Chicory (roots, bulbs & tubers) (taproot), Common evening primrose (flowers, buds & pollen) (fresh flowers), Common mallow, Creeping cucumber ask the park, Dock ask the park, Field garlic / wild onion (roots, bulbs & tubers) (underground bulbs and the aerial bulblets on field garlic flower heads), Ground cherry, Indian cucumber root, Japanese honeysuckle, Kudzu (leaves & tender stems) (young leaves, shoots and tender vine tips (usually cooked)), Kudzu (flowers, buds & pollen) (flower clusters (blossoms for jelly, pickles or frying)), Lamb’s quarters, Linden (flowers, buds & pollen) (flower clusters with their papery bract, for tea), Linden (nut & seed) (ripening nutlets (crack the hard shell and eat the small kernel inside)) ask the park, Mayapple, Mugwort, Orange daylily (flowers, buds & pollen) (unopened flower buds, open flowers and spent (wilted) flowers), Pineapple weed, Plantain, Red clover (flowers, buds & pollen) (flower heads (fresh, or dried for tea)), Red mulberry, Rose of Sharon, Sour cherry, Spicebush (leaves & tender stems) (twigs, young leaves and early flowers, for tea (berries covered separately)), Sumac, Sweet goldenrod (flowers, buds & pollen) (flowers (fresh or dried, for tea)), Velvetleaf ask the park, Virginia pepperweed (flowers, buds & pollen) (flowers), Water chestnut ask the park, White clover (leaves & tender stems) (leaves (cooked)), White clover (flowers, buds & pollen) (flower heads (fresh, pan-roasted, or dried for tea)), White sweet clover (leaves & tender stems) (leaves, flowers and stems, quickly and thoroughly dried, for tea), White sweet clover (nut & seed) (ripe seeds (in tiny one- or two-seeded pods), used as a spice) ask the park, Wild grape (young tendrils (green, from near the growing end of the vine)) (young tendrils (green, from near the growing end of the vine)), Wood sorrel ask the park
Nothing this month with these filters.
At their best in August
- 88Softstem bulrush (flowers, buds & pollen)pollen (shaken from the flowering heads)
- 95Common purslaneleaves and tender stems (flowers and seeds also edible)
- 98Chokecherryripe fruit (juice or pulp; pits kept whole and removed)
- 100American elderberry (fruit)ripe berries (cooked)
- 101Black cherryripe fruit flesh (pits removed)
- 105Deerberryripe berries, raw or cooked
- 107American lotus (nut & seed)seeds (green seeds raw or boiled; ripe seeds cooked or ground)ask the park
- 108American plumripe fruit (pits removed; preserves, jellies)
- 109Common evening primrose (flowers, buds & pollen)fresh flowers
- 110Dockdry brown seeds in their papery husks (toasted and ground into flour)ask the park
- 111Mayapplefully ripe fruit, flesh only (seeds removed)
- 112Rose of Sharonflowers and unopened flower buds
- 113Velvetleafseeds (unripe seeds raw; ripe seeds leached and ground into flour)ask the park
- 114Water chestnutnut kernel (boiled; from the spiny floating fruit)ask the park
- 115Foxtail grassesripe grain (seeds), rubbed from the seed heads; raw, toasted or cookedask the park
- 117Broadleaf arrowhead (flowers, buds & pollen)flower petals (raw)
- 118Creeping cucumberunripe, crisp light-green fruit (raw or pickled)ask the park
- 119Ground cherryfully ripe fruit (from husk)
- 121Kudzu (flowers, buds & pollen)flower clusters (blossoms for jelly, pickles or frying)
- 122Linden (nut & seed)ripening nutlets (crack the hard shell and eat the small kernel inside)ask the park
- 123Sumacripe red fruit clusters (for cold-infused 'sumac-ade')
Also around this month: Adam’s needle yucca ask the park, American hazelnut, American hornbeam ask the park, Black huckleberry, Blackberry & dewberry, Broadleaf arrowhead (young shoots) (flower stalks, before the flowers open (cooked)), Canada goldenrod (flowers, buds & pollen) (flowers (fresh, bright flower heads stripped from the stems, or dried for tea)), Canada lettuce (flowers, buds & pollen) (tender tops with unopened flower clusters (cooked)), Carolina rose, Chicory (roots, bulbs & tubers) (taproot), Chokeberry, Common mallow, Cornelian cherry, Crabapple, Dangleberry, Dayflowers, European cranberrybush, False Solomon’s seal, Indian cucumber root, Japanese honeysuckle, Kousa dogwood, Kudzu (leaves & tender stems) (young leaves, shoots and tender vine tips (usually cooked)), Lamb’s quarters, Mugwort, Pawpaw, Pickerelweed (nut & seed) (ripe seeds (raw, parched or dried)) ask the park, Pineapple weed, Plantain, Red clover (flowers, buds & pollen) (flower heads (fresh, or dried for tea)), Redroot pigweed (leaves & tender stems) (young leaves and tender tops (usually boiled)), Redroot pigweed (nut & seed) (ripe seeds (tiny and shiny black; whole, popped or ground)) ask the park, Riverbank goldenrod, Shaggy soldier, Smartweeds, Softstem bulrush (nut & seed) (ripe seeds (tiny achenes, parched or ground into flour)) ask the park, Spicebush (leaves & tender stems) (twigs, young leaves and early flowers, for tea (berries covered separately)), Spicebush (fruit) (ripe berries (drupes), dried/ground as spice), Sweet goldenrod (leaves & tender stems) (leaves (dried for tea)), Sweet goldenrod (flowers, buds & pollen) (flowers (fresh or dried, for tea)), Virginia pepperweed (flowers, buds & pollen) (flowers), Virginia pepperweed (fruit) (green seedpods and seeds (seasoning)) ask the park, White clover (leaves & tender stems) (leaves (cooked)), White clover (flowers, buds & pollen) (flower heads (fresh, pan-roasted, or dried for tea)), White sweet clover (leaves & tender stems) (leaves, flowers and stems, quickly and thoroughly dried, for tea), White sweet clover (nut & seed) (ripe seeds (in tiny one- or two-seeded pods), used as a spice) ask the park, Wild bergamot (flowers, buds & pollen) (flower heads (florets), fresh or dried), Wild bergamot (leaves & tender stems) (leaves and tender tops, fresh or dried, for seasoning and tea), Wild blueberry, Wild mint, Wild rice ask the park, Wineberry, Withe-rod, Wood sorrel ask the park, Yellow nutsedge
Nothing this month with these filters.
At their best in September
- 107American lotus (nut & seed)seeds (green seeds raw or boiled; ripe seeds cooked or ground)ask the park
- 110Dockdry brown seeds in their papery husks (toasted and ground into flour)ask the park
- 115Foxtail grassesripe grain (seeds), rubbed from the seed heads; raw, toasted or cookedask the park
- 117Broadleaf arrowhead (flowers, buds & pollen)flower petals (raw)
- 121Kudzu (flowers, buds & pollen)flower clusters (blossoms for jelly, pickles or frying)
- 122Linden (nut & seed)ripening nutlets (crack the hard shell and eat the small kernel inside)ask the park
- 124Canada goldenrod (flowers, buds & pollen)flowers (fresh, bright flower heads stripped from the stems, or dried for tea)
- 125European cranberrybushripe drupes (cooked)
- 126False Solomon’s sealripe red berries (a few at a time)
- 127Pawpawripe fruit (pulp only)
- 128Pickerelweed (nut & seed)ripe seeds (raw, parched or dried)ask the park
- 129Redroot pigweed (nut & seed)ripe seeds (tiny and shiny black; whole, popped or ground)ask the park
- 130Softstem bulrush (nut & seed)ripe seeds (tiny achenes, parched or ground into flour)ask the park
- 131Spicebush (fruit)ripe berries (drupes), dried/ground as spice
- 133Wild riceripe grain (dried, parched and hulled, then cooked)ask the park
- 134American hazelnutnuts
- 136Oak, white oak groupacorns (nutmeats, leached)
- 137Wild grape (fruit)ripe grapes
- 139American hornbeamripe nutlets (rubbed free of their papery bracts)ask the park
- 141Black walnut (nut & seed)nuts
- 142Butternut (nut & seed)nuts
- 145Crabappleripe fruit (flesh; discard cores and seeds)
Also around this month: Allegheny chinquapin, American beech, American elderberry (fruit) (ripe berries (cooked)), American persimmon (fruit) (ripe fruit), American persimmon (nut & seed) (seeds from ripe fruit (roasted and ground, to stretch coffee)) ask the park, American plum, Autumn olive, Black cherry, Black gum, Blackhaw viburnum, Broadleaf arrowhead (young shoots) (flower stalks, before the flowers open (cooked)), Broadleaf arrowhead (roots, bulbs & tubers) (tubers (cooked)), Carolina rose, Chinese chestnut, Chokeberry, Common blue violet (leaves & tender stems) (young leaves), Common evening primrose (flowers, buds & pollen) (fresh flowers), Common hackberry, Common mallow, Common purslane, Cornelian cherry, Creeping cucumber ask the park, Dandelion (leaves & tender stems) (young leaves (rosettes), best before flowering), Dandelion (roots, bulbs & tubers) (taproot), Dayflowers, Deerberry, Ginkgo ask the park, Ground cherry, Groundnut, Hawthorn, Hickory, Indian cucumber root, Japanese barberry, Japanese honeysuckle, Kousa dogwood, Kudzu (leaves & tender stems) (young leaves, shoots and tender vine tips (usually cooked)), Lamb’s quarters, Mayapple, Maypop, Mugwort, Multiflora rose, Nannyberry, Oak, red oak group, Pecan, Pineapple weed, Plantain, Red clover (flowers, buds & pollen) (flower heads (fresh, or dried for tea)), Redroot pigweed (leaves & tender stems) (young leaves and tender tops (usually boiled)), Riverbank goldenrod, Rose of Sharon, Shaggy soldier, Sheep sorrel, Smartweeds, Softstem bulrush (young shoots) (young shoots and tender stem bases (peeled)), Softstem bulrush (flowers, buds & pollen) (pollen (shaken from the flowering heads)), Sow-thistles (leaves & tender stems) (young leaves and stem tops), Spicebush (leaves & tender stems) (twigs, young leaves and early flowers, for tea (berries covered separately)), Sumac, Sweet goldenrod (leaves & tender stems) (leaves (dried for tea)), Sweet goldenrod (flowers, buds & pollen) (flowers (fresh or dried, for tea)), Velvetleaf ask the park, Virginia pepperweed (fruit) (green seedpods and seeds (seasoning)) ask the park, Water chestnut ask the park, Wax myrtle, White clover (leaves & tender stems) (leaves (cooked)), White clover (flowers, buds & pollen) (flower heads (fresh, pan-roasted, or dried for tea)), White sweet clover (leaves & tender stems) (leaves, flowers and stems, quickly and thoroughly dried, for tea), White sweet clover (nut & seed) (ripe seeds (in tiny one- or two-seeded pods), used as a spice) ask the park, Wild bergamot (flowers, buds & pollen) (flower heads (florets), fresh or dried), Wild bergamot (leaves & tender stems) (leaves and tender tops, fresh or dried, for seasoning and tea), Wild mint, Wintergreen, Withe-rod, Wood sorrel ask the park, Yellow nutsedge
Nothing this month with these filters.
At their best in October
- 136Oak, white oak groupacorns (nutmeats, leached)
- 138Withe-rodripe drupes
- 139American hornbeamripe nutlets (rubbed free of their papery bracts)ask the park
- 140Black gumripe fruit (thin, sour flesh around a pit)
- 141Black walnut (nut & seed)nuts
- 142Butternut (nut & seed)nuts
- 144Common hackberryripe fruit (thin flesh; whole fruit traditionally pounded)
- 145Crabappleripe fruit (flesh; discard cores and seeds)
- 146Maypopripe fruit pulp (seed arils)
- 147Oak, red oak groupacorns (nutmeats, leached)
- 150Dandelion (roots, bulbs & tubers)taproot
- 151Hickorynuts
- 153Nannyberryripe drupes
- 155Yellow nutsedgetubers (small underground "nuts")
- 156American persimmon (fruit)ripe fruit
- 158Blackhaw viburnumripe drupes
- 159Broadleaf arrowhead (roots, bulbs & tubers)tubers (cooked)
- 161Hawthornripe fruit ('haws'; flesh only)
- 163Softstem bulrush (roots, bulbs & tubers)rhizomes and their young tips
- 164American beechnuts
- 165American lotus (roots, bulbs & tubers)tuberous rootstock (rhizome), cooked
- 166Ginkgoseed kernel (after removing pulp and shell, cooked)ask the park
Also around this month: Allegheny chinquapin, American hazelnut, American lotus (nut & seed) (seeds (green seeds raw or boiled; ripe seeds cooked or ground)) ask the park, American persimmon (nut & seed) (seeds from ripe fruit (roasted and ground, to stretch coffee)) ask the park, Autumn olive, Broadleaf arrowhead (flowers, buds & pollen) (flower petals (raw)), Bull thistle, Burdock, Canada goldenrod (flowers, buds & pollen) (flowers (fresh, bright flower heads stripped from the stems, or dried for tea)), Carolina rose, Cattail (roots, bulbs & tubers) (rhizomes (starchy rootstocks, cooked)), Chicory (roots, bulbs & tubers) (taproot), Chicory (leaves & tender stems) (young basal leaves), Chinese chestnut, Chinese yam, Chokeberry, Common blue violet (leaves & tender stems) (young leaves), Common chickweed, Common evening primrose (flowers, buds & pollen) (fresh flowers), Common evening primrose (roots, bulbs & tubers) (first-year taproot (dug from the rosette, cooked)), Common mallow, Common purslane, Creeping cucumber ask the park, Curly dock, Dandelion (leaves & tender stems) (young leaves (rosettes), best before flowering), Dayflowers, Dock ask the park, European cranberrybush, False Solomon’s seal, Field garlic / wild onion (leaves & tender stems) (leaves (green tops), used like chives), Field pennycress, Foxtail grasses ask the park, Garlic mustard, Ground cherry, Groundnut, Henbit, Indian cucumber root, Japanese barberry, Japanese honeysuckle, Jerusalem artichoke, Kousa dogwood, Kudzu (leaves & tender stems) (young leaves, shoots and tender vine tips (usually cooked)), Kudzu (flowers, buds & pollen) (flower clusters (blossoms for jelly, pickles or frying)), Linden (nut & seed) (ripening nutlets (crack the hard shell and eat the small kernel inside)) ask the park, Mugwort, Multiflora rose, Nipplewort, Ox-eye daisy, Pawpaw, Pecan, Pickerelweed (nut & seed) (ripe seeds (raw, parched or dried)) ask the park, Plantain, Purple deadnettle, Red clover (flowers, buds & pollen) (flower heads (fresh, or dried for tea)), Redroot pigweed (nut & seed) (ripe seeds (tiny and shiny black; whole, popped or ground)) ask the park, Rose of Sharon, Shaggy soldier, Sheep sorrel, Shepherd’s purse (roots, bulbs & tubers) (small taproots, scrubbed (fresh or dried)), Shepherd’s purse (leaves & tender stems) (young basal rosette leaves (raw before flowering, cooked after)), Softstem bulrush (young shoots) (young shoots and tender stem bases (peeled)), Softstem bulrush (flowers, buds & pollen) (pollen (shaken from the flowering heads)), Softstem bulrush (nut & seed) (ripe seeds (tiny achenes, parched or ground into flour)) ask the park, Sow-thistles (leaves & tender stems) (young leaves and stem tops), Spicebush (leaves & tender stems) (twigs, young leaves and early flowers, for tea (berries covered separately)), Spicebush (fruit) (ripe berries (drupes), dried/ground as spice), Sumac, Sweet goldenrod (leaves & tender stems) (leaves (dried for tea)), Sweet goldenrod (flowers, buds & pollen) (flowers (fresh or dried, for tea)), Velvetleaf ask the park, Water chestnut ask the park, Wax myrtle, White clover (leaves & tender stems) (leaves (cooked)), White clover (flowers, buds & pollen) (flower heads (fresh, pan-roasted, or dried for tea)), White sweet clover (leaves & tender stems) (leaves, flowers and stems, quickly and thoroughly dried, for tea), White sweet clover (nut & seed) (ripe seeds (in tiny one- or two-seeded pods), used as a spice) ask the park, Wild grape (fruit) (ripe grapes), Wild mint, Wild potato vine, Wintergreen, Wood sorrel ask the park
Nothing this month with these filters.
At their best in November
- 150Dandelion (roots, bulbs & tubers)taproot
- 152Japanese barberryripe berries (tart and dry-fleshed; seeds strained out for jam)
- 154Wax myrtleripe berries, dried and ground as a seasoning
- 156American persimmon (fruit)ripe fruit
- 159Broadleaf arrowhead (roots, bulbs & tubers)tubers (cooked)
- 161Hawthornripe fruit ('haws'; flesh only)
- 162Pecannuts
- 163Softstem bulrush (roots, bulbs & tubers)rhizomes and their young tips
- 164American beechnuts
- 165American lotus (roots, bulbs & tubers)tuberous rootstock (rhizome), cooked
- 166Ginkgoseed kernel (after removing pulp and shell, cooked)ask the park
- 167Bull thistlefirst-year taproot (dug from the spiny rosette, peeled and cooked)
- 168Burdocktaproot of first-year plants (young peeled leaf and flower stalks also edible)
- 169Cattail (roots, bulbs & tubers)rhizomes (starchy rootstocks, cooked)
- 170Chinese yamunderground tuber (cooked)
- 171Common evening primrose (roots, bulbs & tubers)first-year taproot (dug from the rosette, cooked)
- 172Groundnuttubers (cooked)
- 173Jerusalem artichoketubers
- 174Multiflora roseripe hips
- 175Wild potato vineyoung roots (boiled in changes of water; never raw)
- 176Wintergreenripe red berries (eaten raw or cooked)
Also around this month: Allegheny chinquapin, American hornbeam ask the park, Autumn olive, Black gum, Black walnut (nut & seed) (nuts), Blackhaw viburnum, Canada goldenrod (flowers, buds & pollen) (flowers (fresh, bright flower heads stripped from the stems, or dried for tea)), Carolina rose, Chicory (roots, bulbs & tubers) (taproot), Chicory (leaves & tender stems) (young basal leaves), Chokeberry, Common chickweed, Common hackberry, Common mallow, Common purslane, Corn salad, Crabapple, Curly dock, Dandelion (leaves & tender stems) (young leaves (rosettes), best before flowering), Dock ask the park, European cranberrybush, Field garlic / wild onion (leaves & tender stems) (leaves (green tops), used like chives), Field pennycress, Garlic mustard, Hairy bittercress, Henbit, Hickory, Japanese honeysuckle, Kudzu (roots, bulbs & tubers) (roots (young roots peeled and roasted; starch washed out of larger roots)), Nannyberry, Nipplewort, Northern bugleweed, Oak, red oak group, Oak, white oak group, Ox-eye daisy, Pickerelweed (nut & seed) (ripe seeds (raw, parched or dried)) ask the park, Purple deadnettle, Shaggy soldier, Sheep sorrel, Shepherd’s purse (roots, bulbs & tubers) (small taproots, scrubbed (fresh or dried)), Shepherd’s purse (leaves & tender stems) (young basal rosette leaves (raw before flowering, cooked after)), Softstem bulrush (young shoots) (young shoots and tender stem bases (peeled)), Softstem bulrush (nut & seed) (ripe seeds (tiny achenes, parched or ground into flour)) ask the park, Sow-thistles (leaves & tender stems) (young leaves and stem tops), Spicebush (leaves & tender stems) (twigs, young leaves and early flowers, for tea (berries covered separately)), Velvetleaf ask the park, Water chestnut ask the park, Wild grape (fruit) (ripe grapes), Winter cress, Wood sorrel ask the park, Yellow nutsedge
Nothing this month with these filters.
In season in December
- 6Chicory (roots, bulbs & tubers)taproot
- 7Common chickweedtender stem tips, leaves and flowers
- 10Field garlic / wild onion (leaves & tender stems)leaves (green tops), used like chives
- 12Garlic mustardleaves (first-year rosettes and young second-year leaves); roots and seeds also edible
- 19Henbitleaves, stems and flowers (tender tops)
- 20Spicebush (leaves & tender stems)twigs, young leaves and early flowers, for tea (berries covered separately)
- 26Purple deadnettleyoung tops and leaves (flowers too)
- 110Dockdry brown seeds in their papery husks (toasted and ground into flour)ask the park
- 150Dandelion (roots, bulbs & tubers)taproot
- 153Nannyberryripe drupes
- 156American persimmon (fruit)ripe fruit
- 159Broadleaf arrowhead (roots, bulbs & tubers)tubers (cooked)
- 160Carolina roseripe hips
- 165American lotus (roots, bulbs & tubers)tuberous rootstock (rhizome), cooked
- 169Cattail (roots, bulbs & tubers)rhizomes (starchy rootstocks, cooked)
- 171Common evening primrose (roots, bulbs & tubers)first-year taproot (dug from the rosette, cooked)
- 172Groundnuttubers (cooked)
- 173Jerusalem artichoketubers
- 174Multiflora roseripe hips
- 175Wild potato vineyoung roots (boiled in changes of water; never raw)
- 176Wintergreenripe red berries (eaten raw or cooked)
- 177Kudzu (roots, bulbs & tubers)roots (young roots peeled and roasted; starch washed out of larger roots)
- 178Northern bugleweedtubers (small, crisp, white; at the tips of runners)
Also around this month: American persimmon (nut & seed) (seeds from ripe fruit (roasted and ground, to stretch coffee)) ask the park, Bull thistle, Burdock, Chinese yam, Common hackberry, Corn salad, Crabapple, Ginkgo ask the park, Hairy bittercress, Hawthorn, Hickory, Japanese barberry, Maple, Ox-eye daisy, Shepherd’s purse (roots, bulbs & tubers) (small taproots, scrubbed (fresh or dried)), Shepherd’s purse (leaves & tender stems) (young basal rosette leaves (raw before flowering, cooked after)), Wax myrtle, Winter cress
Nothing this month with these filters.
Not on the calendar
Not recommended, or practically nothing to pick near DC. Their pages carry the warnings.
- Swamp milkweedvery young seed pods (3-4 cm), cookedask the park
- American chestnutnuts
- Kentucky coffeetreeseeds, thoroughly roasted and ground (coffee substitute)ask the park
- Common milkweed (flowers, buds & pollen)tight, unopened flower-bud clusters, cooked
- Common milkweed (fruit)very young, firm immature pods (no more than about 2/3 grown, white silk inside), cookedask the park
- Common milkweed (young shoots)young shoots (under about 6 in), cooked
- Golden clubrootstock (boiled in several changes of water) - NOT RECOMMENDED
- Green arrow arumrhizome (dried for months or roasted a day or more, as starch) - NOT RECOMMENDED
- Pokeweedyoung shoots and leaves (traditional poke sallet) - NOT RECOMMENDED
- Wild carrotyoung first-year taproot (also leaves, flowers, seeds) - NOT RECOMMENDED for beginners
Nothing this month with these filters.